Renpho WELLNESS & FITNESS Blog
bike
What to Consider When Choosing Your First Indoor Exercise Bike to Stay Active
Decisions, decisions, decisions. When it comes to indoor exercise bikes, there are hundreds of options out there on the market and the choice of picking out your very first indoor exercise bike ca...
#massage gun
Why Do Athletes Use Message Guns?
WHY DO ATHLETES USE MASSAGE GUNS?
“Massage guns can be used as an alternative to a foam roller as a self-myofascial release tool,” says Vinh Pham, a physical therapist and the founder of Myodetox, ...
blog
What is Renpho Athlete Mode? Should You Turn It On?
What is the definition of an Athlete?
For the purposes of Athlete Mode for the Renpho Bluetooth Smart Scales, an athlete is defined as someone who consistently works out for approximately 3 times ...
blog
How Does The Renpho Smart Scale Work? How Are They Different From Each Other?
While tracking your weight and integrating that data into your burgeoning collection of activity and workout information, typically you can manually add weight readings to most fitness tracking app...