How to Choose the Right Massage Gun Based on Your Needs

By Joash Guevarra

Where have you been if you haven’t considered buying a massage gun? It’s all over Instagram, and you’ll find everyone from athletes to runners to yogis in the quest for muscle recovery. While there are many stellar options on the market, we put a guide based on your needs to help you decide which massage guns to buy. 

Massage Gun Heads

For the best results, check the attachments of the massage gun heads to figure out your needs: 

• Round
• Used in large muscle groups
• Flat
• Used in tendons and soft tissue
• Bullet
• Used in minor points and deep tissue
• Fork
• Used in the neck, spine, and shoulder regions
• Wedge
• Used in the abdominal muscles

Besides knowing the features, don’t forget to consult a physician if you have fractures, sprains, or muscle strains. Moreover, consult a medical expert if you have chronic conditions like hypertension before buying a massage gun. 

Speed & Weight 

From lighter, smaller and affordable guns to powerful full-size guns, there’s a range in the market depending on the purpose. If you plan to provide different levels of muscle for sore muscles, selecting a powerful one may be a better option. 

If you check some products online, you will notice that some have a shape similar to a gun, whereas others are more elongated. Never make the mistake of thinking that these designs are mere aesthetic choices. While gun-shaped products are easier to use, they aren’t as comfortable as the elongated ones when attempting to reach your back muscles.

Speed Levels

Not all muscle groups can withstand the same pressure. Similar to how audio devices allow users to set their preferred volume, a massage gun also has a feature to change its speed according to your preference. It is one of the most crucial features to help you buy a massage gun online.

The higher the max speed is, the better and more effective the device becomes in delivering a massage that is ideal for you. However, you should be aware that the more speed options a product has, it doesn’t necessarily mean that it is more powerful. It could also mean users are free to adjust its speed in smaller increments.

Controls

Buying an electric massager online is the first step towards being able to give your body a massage without ever leaving your home. However, one of the last things you want to happen is to discover that the controls are too complex.

If you aren’t too tech-savvy, do not worry, as some products utilise controls that are simple enough. This benefit allows you to enjoy the perks of a massage gun no matter which generation you belong to.