Renpho WELLNESS & FITNESS Blog
![Unraveling the Distinct Worlds of Migraine and Tension Headaches](http://renpho.au/cdn/shop/articles/Blog_Header_1200x600_px_-_2024-06-19T135209.103.jpg?v=1718776512&width=2000)
Eye Massager
Unraveling the Distinct Worlds of Migraine and Tension Headaches
Discover relief from migraine and tension headache pain with lifestyle changes and the RENPHO Eyeris 2 Eye Massager. The customizable compression and heat settings of the RENPHO device can help red...
![Migraine Sufferers Beware: 5 Surprising Foods That Can Trigger Attacks](http://renpho.au/cdn/shop/articles/Migraine_Sufferers_Beware_5_Surprising_Foods_That_Can_Trigger_Attacks.jpg?v=1718068400&width=2000)
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Migraine Sufferers Beware: 5 Surprising Foods That Can Trigger Attacks
Uncover 5 unexpected foods that can trigger migraine attacks. Learn how to identify and avoid these dietary culprits for better migraine management.
![Beyond Hot Flashes: Confronting Menopause-Induced Migraines](http://renpho.au/cdn/shop/articles/Blog_Header_1200x600_px_-_2024-06-11T062546.306.jpg?v=1718058834&width=2000)
Eye Massager
Beyond Hot Flashes: Confronting Menopause-Induced Migraines
Menopause is a natural transition that can trigger migraines, leading to severe headaches and other debilitating symptoms. Navigating hormonal fluctuations and exploring treatment options, includin...
![7 Proven Strategies to Effectively Manage Migraine Attacks](http://renpho.au/cdn/shop/articles/7_Proven_Strategies_to_Effectively_Manage_Migraine_Attacks.jpg?v=1717577793&width=2000)
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7 Proven Strategies to Effectively Manage Migraine Attacks
Discover 7 evidence-based strategies to effectively manage and reduce the severity of migraine attacks. Take back control of your health.