Renpho WELLNESS & FITNESS Blog

Dealing with sinus issues is tough, especially when it’s allergy season. Luckily, an air purifier at home can deal with them. Read this article to know how!

Workout Secrets from Celebrity Trainer! Oh and 15% Off Body Scales. Promo Code : SCALE15 We all exercise for many reasons. Whether it is to lose weight, build muscle, live a healthier lifestyle...

What a wonderful thing it is to celebrate the end of the year by sharing gifts with the people we love. It’s also the best time to create a magical lifetime memory with a thoughtful present that w...

Simply choosing between an easy, intermediate, and hard workout can be a lot tougher to decide when everyone’s body fitness is built so differently. That’s where Functional Threshold Power (FTP) co...

Skipping should be fun and free from the frustration of getting all tied up in knots. Of course, getting tangled is all part of the challenge but it should never be the fault of your jump rope eit...

Your RENPHO Smart Body Fat Scale is the first and most important step in your fitness journey which is why we’re going to help you make the most out of your scale!

A brief rundown of all the features included in the AI Gym app so you can familiarize yourself first and cycle freely without having to navigate any steep learning curves along the way.

Up. Down. Sit. Stay. Nope, we are not talking about dog training here! This one is all about INDOOR EXERCISE BIKES! There are so many different types of exercise bikes on the market. With so many o...

Decisions, decisions, decisions. When it comes to indoor exercise bikes, there are hundreds of options out there on the market and the choice of picking out your very first indoor exercise bike ca...